[Dharma Teachings] How do I love myself - Taught by Thich Nhat Hanh.
The most important decision of your life, the one that will affect every other decision you make, is the commitment to love and accept yourself.
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How To Be Your Own Therapist?
Posted by Minh Nguyen on 6:47 PM
Therapy is no doubt a helpful tool when you have problems to overcome,
and one of the primary strategies therapists use to uncover and solve
your issues involves identifying common behavioral patterns. But you
don't always need a therapist to recognize and correct an unhealthy
pattern in your life. Here's a primer for how you can solve the problems
that don't require professional help.
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