This is a video named "Spiritual Reality: Journey within". It was created by Space Organization, an Indian Organization. It is a video that shows you techniques of practicing
meditation. This is a clear meditation guide video for those who want to practice meditation, especially very useful for beginners. From this video, you will know to how to practice sitting
meditation and know what appear within your own mind in process of
meditation. Let see and receive bright insight from it. Let practice and experience stages of meditation yourself.
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